Anne Burrell's Seared Chicken Breast Recipe | Worst Cooks in America | Food Network

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Anne has the perfect addition to your weeknight menu with her Seared Chicken Breast with Rice Pilaf!
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Seared Chicken Breast with Rice Pilaf
Level: Easy
Total: 55 min
Active: 30 min
Yield: 2 servings


4 cloves garlic, minced
2 sprigs rosemary, stems removed and finely chopped
Zest and juice of 2 lemons
1/4 cup plus 2 tablespoons extra-virgin olive oil
Kosher salt
Crushed red pepper flakes
2 airline chicken breasts, skin on
1 tablespoon all-purpose flour
1 1/2 cups chicken stock
Cooked green beans, for serving, optional
Chopped chives, for serving, optional

2 tablespoons extra-virgin olive oil
1 shallot, finely diced
Kosher salt
1 cup long-grain rice
2 cups chicken stock


For the chicken: Preheat the oven to 400 degrees F. In a small bowl, combine the garlic, rosemary, lemon zest, 2 tablespoons of the olive oil a pinch of crushed red pepper and kosher salt to taste. Set aside.

Pat the chicken skin dry and season liberally with kosher salt. Heat a large saute pan with the remaining 1/4 cup olive oil over medium-high heat. Place the chicken skin-side down into the pan and reduce the heat to medium. Cook until the chicken is golden brown and crispy, 4 to 5 minutes. Flip the chicken and continue to cook until golden on the other side, 3 to 4 minutes. Remove the chicken to a sheet tray lined with a wire rack. Reserve the pan that the chicken was cooked in, including the fat. Brush the chicken with the rosemary and garlic mixture. Transfer to the oven and bake for 10 to 12 minutes or until the internal temperature reaches 165 degrees F.

Heat the pan that the chicken was cooked in over medium heat. Add the flour to the pan and stir with the fat to create a roux; cook for 2 minutes. Whisk in the chicken stock and a pinch of salt, then cook until the sauce has thickened, 5 minutes.

For the pilaf: Add the olive oil to a medium saucepan and turn on the heat to medium-high. Add the shallot, season with salt and cook until soft and translucent, 5 to 7 minutes. Add the rice and stir to toast for 2 minutes, ensuring the olive oil and shallot have fully coated the rice. Add the chicken stock and kosher salt. Bring to a boil, then cover, reduce to a simmer and cook until the rice is tender, 15 to 20 minutes. Fluff with a fork.

To serve: Plate a scoop of the rice, sliced chicken and gravy. Serve with green beans and garnish with chives if using.

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Anne Burrell’s Seared Chicken Breast Recipe | Worst Cooks in America | Food Network

Concepts For Preparing A Potluck Supper Party

It’s so difficult to guess how much chicken to produce supper. Lunch and set menus also are available. Another choice you have is developing Italian meals. Mix in onion, tomatoes, carrots, garlic and tapioca.

Anne Burrell's Seared Chicken Breast Recipe | Worst Cooks in America | Food Network

Japanese Cooking Dishes – Scrumptious Supper Tips

In general, bell peppers and jalapenos are used to provide the recipe a literally hot quality to it. Some of our greatest conversations originate from around the supper table as were eating. Pasta is one of the standard Italian foods.

I realized recently that I do not consume quite meat any longer, at least not yet. I make sure as the Spring and Summertime BBQing seasons begin I will be consuming more. Anyway, like I was stating, most of my posts have actually been either fish or vegetarian friendly so I decided to provide you one of my healthy red meat meals that I’m extremely fond of.

For a grilled taste, you will require to sear the marinaded Steak Fajitas in a skillet prior to baking them. Brown the meat in some butter in a frying pan over a moderate heat for a number of minutes per side. Searing the meat is not required however a browned steak looks much better and burning it likewise assists to secure the juices so this step is advised.

Another choice you have is developing Italian meals. These will be items like chicken Parmesan and even a delicious Chicken Pasta sauce. In these dishes, you will discover that they tend to have tomatoes in them and they will utilize spices like oregano, rosemary and similar ones that will provide the meal an Italian flavor. Pasta will usually be well combined with all the products you make.

These meals blend together two traditional ingredients, chicken and your choice of pasta. They are usually easy to create and you end up with a healthy mix of carbs and protein that gives you balance and taste. There are lots of methods to integrate chicken and pasta.

Know your date’s requirements. The most essential rule of arranging a special meal is to be absolutely specific that you are not including any ingredients into your romantic Dinner Recipes that your date does not like or dislikes. What better way to seduce someone than cause them to break out in hives, right? A great general rule is this: just ask! Do not be afraid to ask what they like, what they do not like, and what they can not consume based on any food allergies or diet restrictions. You might feel ridiculous asking, however this simple action might save you from any undesirable major catastrophes.

To begin, you will wish to produce a steak marinade. Unlike pricier cuts, flank steak actually requires to be marinated. In truth, for the very best results you will desire to marinade your steak over night. This will increase the tenderness of your steak and will also help to impart taste.

, if you have a sensitive thumb or are simply smarter there are little digital steak thermometers that tell you by exact temperature level whether your steak is the way you like it.. Life just gets simpler.

Chicken is the another of the terrific muscle structure foods. By quick Dinner Recipes we mean a dish of vegetables, both raw and cooked.or a basic salad. Lunch and set menus likewise are offered.

A vegetarian diet plan included with a lot of fruits will certainly make you healthier. PCOS represents Polycystic Ovary Syndrome and is an extremely common hormonal condition among women. – Anne Burrell's Seared Chicken Breast Recipe | Worst Cooks in America | Food Network


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