Greek Chicken Pasta with Tomato, Olive, and Feta

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I LOVE chicken and pasta! Add the awesome flavors of a Greek salad and we have a winner! We make this recipe at least once a week lately. There’s so many variations you can do to make this your own. It’s easy to work with what you already have at home too! Also, I don’t truly measure unless I’m baking!

I used whole wheat spaghetti – I have also used thin spaghetti and quinoa – you can use anything you like. Follow package directions.

Chicken breast, boneless, skinless – I get the individually packaged – quick and easy to work with. I’ve also used the marinated Italian chicken packs!

I used about half almond flour and half all purpose flour and seasoned well with garlic powder, salt, and pepper, again, use what you like here!

First, cook the chicken in a pan on medium heat in olive oil. Then add more olive oil and white wine to make the sauce. Preferred a white wine you’d like to drink, but cooking wine works well too. I haven’t tried to substitute (we usually have wine haha) but you could use white wine vinegar or chicken/vegetable stock as well.

Add about half (or less) of a diced red onion, some Kalamata olives pitted, and any tomato! I have used cherry, Roma, and sun-dried and all work well. (If using Roma, add to the pan the last few minutes, not the full 15 minutes or they will fall apart)

Let simmer together for about 15 minutes.
You can serve with the chicken on top of the pasta, or add the pasta to the chicken mixture. I usually do that if I only made 2 chicken breasts and I have space in the pan. Sometimes I will take the chicken out and add the pasta to the sauce for a couple minutes too. Any way you like will work! I honestly change it up almost every time!

Top with feta cheese and serve! Be prepared for it to be a “make again” recipe! Enjoy!

Almond flour – https://amzn.to/3hMWMNe
Pearl Organic Greek Kalamata olives – https://amzn.to/31FS4ev

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You can discover many varieties of meat substitutes at most supermarket. Serve with slaw and cold beans, or with chips and salsa. Go swimming, drift some rafts or highlight the kayaks or canoes.

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Chicken is the another of the great muscle building foods. Lean beef steak or other meats can be substituted periodically, but Chicken Pasta breast wins in this section. For one thing, boneless skinless chicken can be included into A LOT OF various meals, you really can’t manage NOT to have it on hand. Chicken fajitas as almost as excellent as it gets. For well-rounded bodybuilding foods, this Mexican favorite has WHATEVER you need.

Pasta is one of those things that you can always change and customize. This is what makes it a fantastic method to consume healthy while enjoying a tasty meal. You can vary the dish to your own tastes and exclude the things you don’t like.

There are literally thousands of cookbooks on the marketplace and a lot of them have exactly what we need: healthy and quick Dinner Recipes. However if you absolutely can’t discover the time to make a healthy dinner in your home; go to the supermarket. The majority of grocery stores have a location where they sell roasted chicken and deli meats such as sliced turkey. Both these choices can be part of a healthy supper. Grab a loaf of healthy entire grain bread, a bag of apples, and a gallon of milk and you have something much better for you than a quarter pound hamburger with greasy fries.

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However today, a variety of alternatives are being utilized such as chicken, steak, shrimp, and more. Just take a fried corn tortilla folded in half and fill with your choice of components.

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