HEALTHY MEAL PREP | BUDGET FRIENDLY | OATMEAL PROTEIN MUFFINS | TACO CASSEROLE | CALORIES/WW POINTS

Search New Review Top Searched Rib Steak, Chicken Pastas, and Taco Casserole Recipe Healthy, HEALTHY MEAL PREP | BUDGET FRIENDLY | OATMEAL PROTEIN MUFFINS | TACO CASSEROLE | CALORIES/WW POINTS.

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With a few minor modifications, this healthy meal prep can easily be a very budget-friendly meal prep. I’m making oatmeal protein muffins for breakfast meal prep and taco casserole for lunch meal prep. I prep for my husband and I for three days. Come cook with me!

Just a reminder, the WW points I share in this are for my WW Personal Points. However, whether you’re in a calorie deficit, following WW, or not following any weight loss program, my meal preps are great for anyone! 🙂

//RECIPES
BREAKFAST:
OATMEAL PROTEIN MUFFINS
https://planningushealthy.com/blog/f/oatmeal-protein-muffins

LUNCH:
TACO CASSEROLE
https://planningushealthy.com/taco-casserole

Try HOME CHEF. Use my link here for $35 off your first order!
https://www.homechef.com/invite/kristinaw782

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Website! https://www.planningushealthy.com
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/ Videos you may be interested in:
HOW I MAKE MY DIY DINNER KITS: https://youtu.be/U3sBTuqUcj4
RECIPE BINDER VIDEO: https://www.youtube.com/watch?v=uL58GZnA6-c&t=30s
MEAL PLANNING VIDEO: https://www.youtube.com/watch?v=JXz1WyIKC90&t=188s
MEAL PREP PLAYLIST: https://www.youtube.com/playlist?list=PLlLeJnMTyX78Ps8YJ6_Bf0cDJqmUPB0-c
MEAL PLAN & GROCERY HAUL PLAYLIST: https://www.youtube.com/playlist?list=PLlLeJnMTyX79jzEUBsraS_5jRODuNRt1W

// ITEMS USED/MENTIONED OR JUST REGULAR ITEMS I USE
Instant Pot Duo Crisp Pressure Cooker/Slow Cooker with Air Fryer lid: https://amzn.to/3sinpyu
SteamMates Nelson steam diverter for IP Duo: https://amzn.to/3GUD0ek
Instant Pot Accessories: https://amzn.to/3IFC1iT
Single-compartment glass meal prep containers: https://amzn.to/3hbuVI0
Two-compartment glass meal prep containers: https://amzn.to/3BPRDgH
Three-compartment glass meal prep containers: https://amzn.to/3ngbNfR
Misen Chef’s Knife: https://amzn.to/3JW117f
Vital Proteins Collagen Peptides: https://amzn.to/3Iyuliw
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Lakanto Monkfruit sweetener: https://amzn.to/3kdekWi
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4-cup angled measuring cup: https://amzn.to/332QI0n
Salad Lunch Container – 52 oz.: https://amzn.to/3trizSY
Pyrex 2-cup glass bowls with red lids: https://amzn.to/3Gxukei
Vegetable/Fruit Storage Containers: (like what I use for veggies): https://amzn.to/33D7PpQ
Kodiak Cakes Pancake Mix: https://amzn.to/3xhANGL
Silicone Baking Cups: https://amzn.to/3IEmGPC
13×9 Baking Pan: https://amzn.to/3IK7IHL
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Vegetable/cheese slicer/shredder: https://amzn.to/33z4GaA
Reusable Gallon bags: Similar to mine https://amzn.to/3LiiSpW (mine are no longer available)
Snack & Sandwich Reusable Bags: https://amzn.to/2Wky94s
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TIMESTAMPS
00:00 Welcome to Planning Us Healthy!
02:15 Breakfast Meal Prep – Oatmeal Protein Muffins
11:41 Lunch Meal Prep – Taco Casserole
22:10 Dinners & Snacks
24:25 Final Thoughts / Thanks for watching!

**NOTE! Points & Calories are given as a guide. I use the WW app and MyFitnessPal. However, brands and ingredients can vary, so always scan your items into your own tracker to determine the points/calories. My channel is meant for entertainment only. Consult your doctor for any weight-loss guidance.

// CONTACT ME:
Email: planningushealthy@gmail.com

WHERE I GET MY MUSIC: Epidemic Sound
Get a 30-day free trial. Use my code: https://www.epidemicsound.com/referral/8866tv/

#budgetmealprep #healthymealprep #planningushealthy

Crock Pot Recipes Do Not Have To Be Boring

I have actually spent extra time recently with my bro after Mother’s passing. Typically, individuals tend to consume the wrong things during snack times. Add carrots and green mustard and cook for another 5 minutes.

Appetisers For Acclaimed Supper Party Menus

In a large pan, drizzle your olive oil, and permit it to warm up. The words crock pot and simple cooking need to be side by side in the dictionary. A roast can be served with potatoes and gravy one night, and as a roast beef sandwich another.

You can find dozens of dinner recipes that will enable you to consume at the table and enjoy that household most of us have lost nowadays. If you haven’t had that June and Ward Cleaver family conversation with your children at the table or if your kids don’t even understand how to fold a napkin and location it in their laps then you are probably eating on the go excessive. You require some tasty dinner dishes for hectic mamas and dads. How would you like to prepare the Red Lobster Cheddar Biscuits, the Olive Garden Chicken Marsala or the Applebee’s Santa Fe Chicken Salad for your household meal? I definitely did.

It wasn’t Steak Fajitas till much later that all set and pre-packaged made foods appeared in houses. Instantaneous cake mixes became more typical for instance. The old days of cake baking, gradually changed from mixing ingredients such as vanilla, flour, eggs, milk, carefully melted chocolate and many numerous other ingredients into simplyblending and opening a box in some eggs and milk. Baking a cake today is much, much simpler than it used to be. In the old days it might quickly take half a day or more to appropriately frost a cake and bake. Modification has actually genuinely taken place.

Chicken Pasta Peel and Chicken Pasta chop it when it cools. Get a bowl. Mix the mayonnaise, eggs, paprika and pepper. Mash it with a fork till it ends up being smooth. Add the olives. Keep it in the refrigerator till serving time.

We consumed this casserole like there was no tomorrow. This dish makes 4 normal parts, fewer if you’re feeding teenagers. You can double the recipe if required. Anyone who likes pasta, chicken, and velvety sauce will like Mushrooms and Chicken Alfredo. This recipe may end up being one of your household’s preferred meals.

If you’re not a cooking pro, don’t fret. There are plenty of scrumptious and easy Thanksgiving recipes to select from. Do not just take a look at dishes that look intriguing to you. Learn if you have the devices to cook them. Also examine if you can get the components. It’s likewise practical to make a spending plan for your Thanksgiving Dinner Recipes as well. The last thing you desire is to blow all your cash on components for simply one meal!

When including ingredients to the marinade for taste, consider some fruit juices. Kiwi, papaya and pineapple juices also assist soften the meat while including a sweet taste.

, if you have a sensitive thumb or are just smarter there are little digital steak thermometers that inform you by exact temperature whether your steak is the method you like it.. Life simply gets simpler.

With shrimp or chicken this dish will serve six. First, I seasoned my meat with salt, pepper, garlic and olive oil. Steak enthusiasts understand that basting a steak with butter as quickly as it is done provides it an extra taste.

Pre-maintenance is the 3rd phase of the diet plan, and is where you transit from losing weight to keeping it. A person can follow a high carbohydrate and low fat Fitness Diet or the other way around. – HEALTHY MEAL PREP | BUDGET FRIENDLY | OATMEAL PROTEIN MUFFINS | TACO CASSEROLE | CALORIES/WW POINTS

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HEALTHY MEAL PREP | BUDGET FRIENDLY | OATMEAL PROTEIN MUFFINS | TACO CASSEROLE | CALORIES/WW POINTS, Search Easy Dinner Recipes, Easy Cooking Recipes, Asparagus Soup, Steak Fajita Recipe relevant with Taco Casserole Recipe Healthy.