ROASTED GREEK CHICKEN WITH FETA CHEESE RECIPE

Explore Latest Study Related to Best Cheese-Steak, Cuts of Meat, Fresh Pasta, and Chicken and Feta Bake, ROASTED GREEK CHICKEN WITH FETA CHEESE RECIPE.

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Baked Greek Chicken Dinner with Feta Cheese and Black Olives is an amazingly healthy and tasty way to eat well. It is also a keto diet recipe. This Greek chicken marinade is easy and delicious!

Baked Greek Chicken Recipe – A Keto Friendly Recipe

Marinade / coating for chicken

1 and 1/2 – 2 lbs of chicken ( 6 large chicken breast pieces)
1 cup of plain Greek yogurt ( not sweetened)
3 tablespoons of organic olive oil
6 cloves garlic ( crushed) or two tablespoons of pre-minced garlic
4 tablespoons of lemon juice plus zest (about 2 lemons)
1/2 teaspoon of kosher salt
1/8 teaspoon of red pepper flakes
1/4 of a cup of fresh finely chopped oregano or 1/3 cup dried
1/4 cup fresh chopped parsley
1 teaspoon black ground pepper

Topping
1 cup of sun dried tomato – basil feta cheese ( crumbled)
1/2 cup of sliced black olives ( optional)

In a large mixing bowl, mix all marinade ingredients together to make the marinade, it will be thick. Place chicken breast in to marinade and roll them to make sure they are coated. leave all chicken in the bowl to marinate a minimum of 30 minutes, an hour is better!

Preheat oven to 375.

Place coated chicken breast pieces side by side in 13 x 9 glass baking dish. Do not wipe off marinade – you want the pieces well coated.
bake for one hour or until the chicken registers 165 degrees.

The chicken will be turning golden at about 40 minutes… this is when you want to sprinkle the feta evenly over the chicken followed by the sliced black olives. The feta will will roast along with the chicken to completion.

Pairs very well with white wine. One of my qualified keto recipes!

Nutrition Facts
Easy Baked Greek Chicken
Amount Per Serving
Calories 415- 480 Calories from Fat 306
% Daily Value*
Total Fat 34g 52%
Saturated Fat 8g 40%
Cholesterol 121mg 40%
Sodium 424mg 18%
Potassium 449mg 13%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 35g 70%
Vitamin A 12.2%
Vitamin C 18.6%
Calcium 12.9%
Iron 16.2%
* Percent Daily Values are based on a 2000 calorie diet.

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Thank you for watching my YouTube channel. I hope you will take a few minutes and check out the other areas of the channel. There we cover skincare, beauty, health and wellness as well as the Cooking With Chris shows that give you easy, tasty, and healthy recipes and demos! I also give you tips on healthy eating, wellness, and beauty.

Healthy Recipes For Healthy Living: 4 Meals You Can Whip Up In 20 Minutes Or Less

This is usually a mixture of cuts of beef, spice, and veggie. When I cook pasta, whether it’s spaghetti or penne or small noodles, I always cook additional for future meals. You get the taste of fried chicken without all the fat.

A Fishing Cooking Guide For Azeroth’s Citizens

Once there is about 2 minutes left on the chicken carefully pull them out and set them on top of the oven. Be a lovable mother, cook the best food and make everything occur with your good sense.

Heat the wok until it ends up being extremely hot, include 1 tablespoon of oil reserved from the sun-dried tomatoes and swirl it well around to coat the side. Then stir-fry the chicken strips in little batches, in the mean time including more oil when you feel is essential.

Put a huge splash of olive oil into a deep pan/skillet, in addition to 2 whole Steak Fajitas garlic cloves (peeled and ended). (If you do enjoy your meat and have bacon in the fridge, slice a little and throw it in now).

My spouse bought the Skinnylicious Chicken Pasta, which is made with Gemelli Pasta sauteed chicken breasts, fresh basil and fresh tomatoes. Caution to all clients! The chefs at The Cheesecake Factory LOVE pepper! Due to the fact that it was too hot, my spouse sent her food back. The waitress was kind and so patient about taking the dish back and replacing it with a brand-new one without any pepper. We can’t fault the chefs for that a person! If you request it that method, they will serve it to you without pepper. My better half never defined no pepper. Okay, that one was on us! So, if you purchase the Skinnylicious Chicken Pasta, and you are not a fan of hot food, make sure to particularly request no pepper.

3) Seating – a picnic bench, folding chairs or a huge old quilt or blanket are wonderful to sit on fireside. Bring a number of so as the day gets cooler you can all be near the fire and you can switch side s as the wind instructions modifications to avoid getting smoke on your eyes.

The trick to coming up with low fat Dinner Recipes is finding the right herbs and spices that will make the food more fascinating. Believe it or not, even the drabbest piece of meat or fish will come to life, as long as you use the best flavourings.

When starting a low carb diet it is well worth stocking up on a few essential foods initially, so that you are never ever without the best foods. This includes flavorings such as spices and herbs, olive oil, eggs, no-sugar added oil and vinegar dressing and cheeses. A great selection of low carbohydrate vegetables in the freezer such as spinach, green beans and diced onion will guarantee you constantly have an accompaniment for your supper meal.

, if you do feel the urge to have something sweet there are some weight loss food options to have other than sweet deserts.. Fruit is a fantastic alternative to offer you that exact same sweet relief. A terrific dish is to cut up some apples warm them up and add cinnamon. This is tasty and not filled with processed and unnatural sugars.

Chicken is an important part of a well balanced meal. Most likely everybody has at a long time in their life attempted a pasta salad. After you put those in the oven start boiling your water and cook your noodles.

The diet accelerates the burning off calories, bringing the body to a state of ketoacidosis. However a Healthy Diet plays a vital part in keeping us healthy and preserving lifetime fitness. – ROASTED GREEK CHICKEN WITH FETA CHEESE RECIPE

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ROASTED GREEK CHICKEN WITH FETA CHEESE RECIPE, Enjoy Basil Marinade, Pasta Dish, Recipes With Pasta about Chicken and Feta Bake.