Betty's Chicken Taco Bake, Recipe by Tori Durham

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Betty demonstrates how to make Chicken Taco Bake. This recipe was sent in by Tori Durham of Burlington, Ontario, Canada. This is a quick and easy recipe for a delightful Mexican main course. Thanks, Tori!

Chicken Taco Bake

1 tablespoon olive oil
1 medium sweet onion, chopped
12 ounces sour cream, more or less as desired
16-ounce jar mild salsa (You may substitute pico de gallo salsa or similar ingredient.)
1.25-ounce package taco seasoning mix
cooking oil spray
1 pound to 1 ½ pounds cooked meat, seasoned with salt and pepper (I use chopped cooked boneless, skinless chicken breasts, but you may prefer chopped or shredded cooked sirloin steak or browned ground beef or browned ground turkey.)
10-ounce bag corn chips, such as Nacho Cheese Doritos
4 ounces shredded sharp cheddar cheese

Heat olive oil in deep skillet over medium heat. Add chopped onion and cook until onion is softened. In a medium-sized bowl, mix together sour cream, salsa, and taco seasoning. Add to onions, stirring to combine. Set aside. Spray a 13-inch by 9-inch by 2-inch baking dish with cooking oil spray. Place cooked meat evenly over bottom of dish. Pour sour cream mixture evenly over top of meat. Crush corn chips inside the bag until they are about ½-inch square in size. Sprinkle crushed corn chips over sour cream layer. Sprinkle shredded Cheddar cheese over top of corn chips. Bake at 350 degrees (F) for 30 minutes, until casserole is hot and cheese is bubbling and beginning to brown. For best results, serve while hot. This casserole is so easy to put together, and the layering aspect is a big plus. I hope you enjoy this recipe as much as my family does! Thanks again for a fantastic recipe, Tori! –Betty 🙂

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My partner and mom (both fantastic cooks) enjoyed this soup. However yet once again numerous dishes can be gotten used to replace sugar with no sugar or a sweetener options. You likewise have several chain junk food locations.

Betty's Chicken Taco Bake, Recipe by Tori Durham

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It is rich in protein, and low in cholesterol. In reality the caution label warns you to not do so. You can also utilize real Parmesan cheese and shred it over top, however I’m attempting to keep it low-cost.

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Being on a low Steak Fajitas carb diet is especially beneficial if you have to cook for the household and do not desire to prepare separate meals. By adapting and changing a few of the active ingredients, you can consume a lot of the very same things as the rest of the family. It is necessary nevertheless that you do your research study and understand your low carb foods. , if purchasing packaged foods checked out the labels first to examine the carbohydrate content.. Some foods include surprisingly high carb levels. Getting a carbs list can be helpful, either from a diet plan book or online.

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This truly is one of the best healthy Dinner Recipes. There is virtually no cooking involved! Plus your kids will in fact eat the spinach when prepared by doing this! Chop your infant spinach carefully.

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Ah, practically everything’s prepared. Your supper is simmering in the kitchen, the table is prepared, the environment is set, and you’re looking your finest to welcome the guests.

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All of these foods have actually to be consisted of in the pregnancy weight loss plan. Do you wish to be strong and healthy and feel terrific or do you desire to be sickly and feel awful. – Betty's Chicken Taco Bake, Recipe by Tori Durham


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